May is Mental Health Month – Spread the Word!

Research shows that 1 in 4 adult Americans live with a diagnosable mental health condition. Up to 50% of those people living with a mental health condition never seek or receive help due to stigma, lack of information and/or cost or lack of health insurance coverage. Many people may be reluctant to ask for help…

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Balancing the Stress of Summer, Work, and Family

Summer can be a time of year for feelings of defeat. The adults are still working and the children have nothing but free time. This can be a time for mischief for the children if not planned carefully. Summer camp schedules often do not coincide with work hours and can be costly. You have planned…

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